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Strength & conditioning Coach & Sports Masseuse

Head of Ladies Training at King of Kings PT

Ionela’s main objective is helping clients Achieve excellent results, train hard & enjoy their sessions and also to help rehabilitate and return to a healthy fully functional state with her massage skills.

QUALIFICATIONS

– NTC personal trainer qualification 2013

– NTC Step aerobics 2013

– NTC pre and post natal 2013

– NTC indoor cycling 2014

– FETAC customer service 2015

– Currently studying Diploma in Holistic & sports massage level 3 ITEC

SIGNIFICANT ACHIEVEMENTS

– First Female S & C coach at King of Kings

– Coach on Wimp 2 warrior Ireland

– Rehabbed & performed massage on athletes & officials from various sporting codes such as professional boxing, soccer & MMA

EXPERIENCE

– Worked as a fitness trainer for several years

– Qualified personal trainer since 2013

– Sports masseuse since 2015

– Group training and personal coach for various classes and clients in numerous venues

CONTINUED LEARNING

•ISI Algarve retreat 2015

•Continued mentorship with Simon McEvoy at King of Kings personal training